Old World Hungarian Goulash


Food.com
290 mins (prep 20, cooking 270)
16 ingredients
8-10 servings
One of the best goulash recipes I've ever come up with. I think that the original recipie I started out with used 2 lbs. beef stew meat, cut into 1-inch pieces instead of ground beef

Categories:  crock-pot , pasta,-rice-and-grains , ground-beef , comfort-food , beef , taste~mood , equipment , pasta , potluck , low-in... , one-dish-meal , elbow-macaroni , hungarian , low-cholesterol , european , easy , kid-friendly , main-dish , meat , healthy , to-go... , healthy-2 ,
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Ingredients

Nutrition

Serving Size (145.95 g)
Servings 8
Amount per Serving
Calories 358.75 Calories from Fat 43.38
% Daily Value *
Total Fat 4.82g 59.35%
Saturated Fat 2.2g 88.14%
Trans Fat 0.06g %
Cholesterol 6.03mg 16.08%
Sodium 12961.16mg 4320.39%
Total Carbohydrate 61.02g 162.71%
Dietary Fiber 3.67 g 117.32%
Sugars 11.96 g %
Protein 18.19g 291.0%
Vitamin A 1283.22IU% Vitamin C 5.39mg%
Calcium 61.91mg% Iron 4.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, crushed tomatoes, liquid smoke, cold water, green bell pepper
 

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