Old World Vegetable Soup

Cooking Channel
85 mins (prep 10, cooking 75)
13 ingredients
4 servings

Categories:  grains , lima-bean , peas ,
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Serving Size (758.02 g)
Servings 4
Amount per Serving
Calories 366.84 Calories from Fat 162.45
% Daily Value *
Total Fat 18.05g 111.05%
Saturated Fat 9.2g 183.98%
Trans Fat 0.48g %
Cholesterol 46.2mg 61.6%
Sodium 699.74mg 116.62%
Total Carbohydrate 36.38g 48.51%
Dietary Fiber 3.9 g 62.4%
Sugars 7.79 g %
Protein 14.7g 117.59%
Vitamin A 389.5IU% Vitamin C 0.96mg%
Calcium 32.3mg% Iron 1.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, or, split peas, elbow pasta, chopped dill, salt and freshly ground pepper