Ole, Ole Taco Salad


Food.com
45 mins (prep 30, cooking 15)
8 ingredients
6 servings
From a little cookbook from Decatur Senior Citizens. Everyone loves Taco Salad in Texas.

Categories:  <-60-mins , salad , ground-beef , beef , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (115.49 g)
Servings 6
Amount per Serving
Calories 219.77 Calories from Fat 153.72
% Daily Value *
Total Fat 17.08g 157.62%
Saturated Fat 10.81g 324.36%
Trans Fat 0.0 %
Cholesterol 54.63mg 109.27%
Sodium 512.51mg 128.13%
Total Carbohydrate 5.55g 11.1%
Dietary Fiber 0.0 g 0.0%
Sugars 2.65 g %
Protein 11.14g 133.7%
Vitamin A 519.11IU% Vitamin C 0.34mg%
Calcium 337.61mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, corn chips
 

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