Ole Polenta Casserole Recipe

Taste of Home
140 mins (prep 60, cooking 40)
16 ingredients
6 servings

Categories:  contest-winning ,
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Serving Size (180.78 g)
Servings 6
Amount per Serving
Calories 75.1 Calories from Fat 6.57
% Daily Value *
Total Fat 0.73g 6.78%
Saturated Fat 0.1g 3.11%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 401.18mg 100.29%
Total Carbohydrate 15.96g 31.93%
Dietary Fiber 1.51 g 36.13%
Sugars 0.14 g %
Protein 1.71g 20.58%
Vitamin A 43.6IU% Vitamin C 0.31mg%
Calcium 8.0mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, chopped onion, chopped green pepper, sliced fresh mushrooms, dried basil, dash hot pepper sauce, grated parmesan cheese


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