Ole! Pronto Enchilada Sauce


Food.com
7 mins (prep 4, cooking 3)
7 ingredients
3.25 servings
My 7-minute enchilada sauce has authentic flavor and consistency. For "stupid easy" vegetarian chili, add drained beans and heat.

Categories:  <-15-mins , savory-sauces , condiments,-etc. , peppers , 3-steps-or-less , tomato , sauces , mexican , taste~mood , quick , spicy , time-to-make , vegan , weeknight , easy , vegetarian , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (247.39 g)
Servings 3.25
Amount per Serving
Calories 150.25 Calories from Fat 61.29
% Daily Value *
Total Fat 6.81g 34.03%
Saturated Fat 0.72g 11.68%
Trans Fat 0.12g %
Cholesterol 0.0mg 0.0%
Sodium 560.64mg 75.92%
Total Carbohydrate 23.23g 25.17%
Dietary Fiber 6.17 g 80.22%
Sugars 4.02 g %
Protein 3.2g 20.83%
Vitamin A 4350.3IU% Vitamin C 4.98mg%
Calcium 64.86mg% Iron 3.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lawry's seasoned salt
 

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