Olive-Caper Spread


Food.com
10 mins (prep 10)
10 ingredients
1 servings
Adapted from What's Cooking America.

Categories:  low-protein , <-15-mins , european , easy , spreads , quick , vegetarian , brunch , low-carb , vegetable , appetizer , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (338.51 g)
Servings 1
Amount per Serving
Calories 730.68 Calories from Fat 675.63
% Daily Value *
Total Fat 75.07g 115.49%
Saturated Fat 10.31g 51.56%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2781.83mg 115.91%
Total Carbohydrate 17.99g 6.0%
Dietary Fiber 7.07 g 28.27%
Sugars 0.71 g %
Protein 3.69g 7.38%
Vitamin A 1778.41IU% Vitamin C 30.89mg%
Calcium 243.74mg% Iron 8.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
brine, small, fresh ground black pepper, chopped fresh basil
 

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