Olive & Cheddar Canapes

21 mins (prep 15, cooking 6)
6 ingredients
32 servings
A very good "do ahead" recipe, quick, easy and tasty. You can make the olive spread the day before or do it all at once. These freeze well. Just thaw before broiling. I flatten the bead slices with a rolling pin before toasting one side.

Categories:  3-steps-or-less , north-american , high-in... , christmas , equipment , cheese , appetizer , high-calcium , eggs~dairy , time-to-make , holiday , new-years , <-30-mins , easy , freezer , canadian , number-of-servings , vegetable ,
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Serving Size (13.09 g)
Servings 32
Amount per Serving
Calories 45.49 Calories from Fat 37.17
% Daily Value *
Total Fat 4.13g 203.48%
Saturated Fat 1.79g 286.65%
Trans Fat 0.0g %
Cholesterol 7.77mg 82.84%
Sodium 81.02mg 108.02%
Total Carbohydrate 0.32g 3.41%
Dietary Fiber 0.09 g 11.82%
Sugars 0.05 g %
Protein 1.88g 120.3%
Vitamin A 86.35IU% Vitamin C 0.06mg%
Calcium 56.85mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices sandwich bread