Olive Chicken Pilaf

45 mins (prep 15, cooking 30)
10 ingredients
1 servings
A sort of sweet, salty, but also a slightly spicy treatment of chicken and rice. The amount of Jalapeno Peppers you use is of course up to you. And if you have a favorite, but different method for cooking Pilafs, then go ahead, because Cooking is a Creative Sport.

Categories:  <-60-mins , for-1-or-2 , pasta,-rice-and-grains , rice , lunch~snacks , poultry , main-dish , meat , number-of-servings , one-dish-meal , time-to-make ,
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Serving Size (619.28 g)
Servings 1
Amount per Serving
Calories 585.05 Calories from Fat 362.16
% Daily Value *
Total Fat 40.24g 61.9%
Saturated Fat 11.95g 59.77%
Trans Fat 0.49g %
Cholesterol 119.38mg 39.79%
Sodium 1264.45mg 52.69%
Total Carbohydrate 25.69g 8.56%
Dietary Fiber 6.55 g 26.18%
Sugars 9.09 g %
Protein 32.99g 65.98%
Vitamin A 3954.51IU% Vitamin C 108.37mg%
Calcium 150.61mg% Iron 6.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
uncooked rice, jalapeno pepper