Olive Garden Pollo Limone (Lemon Chicken)


Food.com
30 mins (prep 15, cooking 15)
12 ingredients
4 servings
This recipe originally came from the Olive Garden website but I have changed a few of the steps after trial and error in my home chicken. We have a thing for lemony chicken in my house and this is one of the favorites.

Categories:  copycat , italian , poultry , low-sat.-fat , equipment , low-carb , low-sodium , low-in... , time-to-make , novelty , chicken , low-calorie , <-30-mins , european , main-dish , meat , stove-top ,
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Ingredients

Nutrition

Serving Size (62.81 g)
Servings 4
Amount per Serving
Calories 151.22 Calories from Fat 63.36
% Daily Value *
Total Fat 7.04g 43.34%
Saturated Fat 1.17g 23.31%
Trans Fat 0.0g %
Cholesterol 19.82mg 26.42%
Sodium 77.38mg 12.9%
Total Carbohydrate 10.26g 13.68%
Dietary Fiber 0.3 g 4.79%
Sugars 0.2 g %
Protein 7.8g 62.43%
Vitamin A 9.98IU% Vitamin C 0.0mg%
Calcium 5.86mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped green onion, minced garlic cloves, fresh lemon juice, chopped fresh parsley, grated lemon zest
 

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