Olive Oil-Fried Eggs with Asparagus

serious eats
30 mins
5 ingredients
4 servings

Categories:  eggs , breakfast , quick , asparagus , vegetarian , brunch , olive-oil ,
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Serving Size (142.98 g)
Servings 4
Amount per Serving
Calories 284.12 Calories from Fat 267.39
% Daily Value *
Total Fat 29.71g 182.84%
Saturated Fat 4.13g 82.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.86mg 0.48%
Total Carbohydrate 4.4g 5.87%
Dietary Fiber 2.38 g 38.1%
Sugars 2.13 g %
Protein 2.49g 19.96%
Vitamin A 857.3IU% Vitamin C 6.35mg%
Calcium 27.51mg% Iron 2.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9โ€ขCarbohydrate 4โ€ขProtein 4
*Nutrition information was calculated excluding the following ingredients:
kosher salt and freshly ground black pepper