Olive Oil Poached Tuna Infused with Thyme, Lemon, and Shallots


food network
75 mins (prep 25, cooking 50)
19 ingredients
4 servings


Categories:  dinner , lentil , shallot , tuna , italian , tomato , main-dish , poaching , fish , dinner-party , simmer , lemon ,
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Ingredients

Nutrition

Serving Size (279.93 g)
Servings 4
Amount per Serving
Calories 2362.57 Calories from Fat 2397.87
% Daily Value *
Total Fat 266.43g 1639.55%
Saturated Fat 36.85g 737.07%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 6.54mg 1.09%
Total Carbohydrate 2.05g 2.73%
Dietary Fiber 1.23 g 19.64%
Sugars 0.0 g %
Protein 0.43g 3.44%
Vitamin A 370.04IU% Vitamin C 10.55mg%
Calcium 35.9mg% Iron 2.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
kosher salt and freshly ground black pepper, cloves garlic, crushed red pepper, stewed, french green lentils, cloves garlic, chopped, crushed red pepper, tomato puree
 

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