Olive Oyl's Roasted Salmon with Cauliflower Puree


food network
65 mins (prep 5, cooking 60)
13 ingredients
4 servings


Categories:  side-dish , fruit , fish , dairy , spring , saucepan , olive , winter , puree , cauliflower , main-dish , american , fall , meat , summer , salmon , baking , peas ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (217.38 g)
Servings 4
Amount per Serving
Calories 185.08 Calories from Fat 183.06
% Daily Value *
Total Fat 20.34g 125.15%
Saturated Fat 9.1g 181.98%
Trans Fat 0.08g %
Cholesterol 45.82mg 61.09%
Sodium 34.33mg 5.72%
Total Carbohydrate 0.83g 1.1%
Dietary Fiber 0.0 g 0.0%
Sugars 0.83 g %
Protein 0.63g 5.02%
Vitamin A 496.34IU% Vitamin C 0.18mg%
Calcium 25.21mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cauliflower florets, freshly ground white pepper, fresh salmon fillet, freshly ground black pepper, green peas
 

Comments