Olive Salad (Primarily for Muffuletta)


Food.com
10 mins (prep 10)
16 ingredients
2.5 servings
This is the secret of a great Muffuletta. It is always BEST if you make it 1 day to 1 week ahead of use. Giardiniera, a relish of pickled veggies in vinegar onions, celery, zucchini, carrots and cauliflower is traditionally used and can be added. I do not generally have that around the house, so I use this recipe.

Categories:  <-15-mins , condiments,-etc. , easy , 3-steps-or-less , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (242.78 g)
Servings 2.5
Amount per Serving
Calories 329.68 Calories from Fat 284.94
% Daily Value *
Total Fat 31.66g 121.77%
Saturated Fat 4.48g 56.0%
Trans Fat 0.0g %
Cholesterol 0.95mg 0.79%
Sodium 1187.95mg 123.74%
Total Carbohydrate 12.42g 10.35%
Dietary Fiber 4.81 g 48.09%
Sugars 3.05 g %
Protein 2.35g 11.77%
Vitamin A 2503.21IU% Vitamin C 63.63mg%
Calcium 105.19mg% Iron 4.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pepperoncini peppers, large, celery leaves, roasted red pepper, dried oregano, fresh parsley, fresh lemon juice
 

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