Olive-Stuffed Chicken Breasts

45 mins (prep 20, cooking 25)
8 ingredients
4 servings
I haven't made this in a long time but now that we're going back to a lowfat diet, I will. There's a star on the recipe card, so we must like it! There's a note on the card to be sure and use firm olives packed in saltwater or vinegar, NOT in oil. I would double the stuffing and use regular sized breasts, pounded to 1/4 inch. A 3 oz breast must come from a pygmie chicken or something. :) This came from Weight Watchers Simply The Best Italian, and I'm submitting it for ZWTII. Enjoy!

Categories:  <-60-mins , chicken , european , italian , poultry , main-dish , meat , time-to-make ,
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Serving Size (60.82 g)
Servings 4
Amount per Serving
Calories 88.96 Calories from Fat 19.17
% Daily Value *
Total Fat 2.13g 13.09%
Saturated Fat 0.57g 11.39%
Trans Fat 0.0g %
Cholesterol 35.34mg 47.12%
Sodium 88.52mg 14.75%
Total Carbohydrate 5.9g 7.87%
Dietary Fiber 0.91 g 14.59%
Sugars 4.19 g %
Protein 11.66g 93.27%
Vitamin A 108.73IU% Vitamin C 1.23mg%
Calcium 54.67mg% Iron 3.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free ricotta cheese, plain dried breadcrumbs