Olney Inn Imperial Crab


Food.com
40 mins (prep 20, cooking 20)
9 ingredients
8 servings
The Maryland Olney Inn opened in 1926 in Mechanicsberg, MD, (now Olney, MD) in the Farquhar home, with 3 tables. It soon became "the place to go" and was frequented by FDR. It burned in 1978 in spite of 18 pieces of equipment and more than 100 firefighters. This recipe is simple, elegant and delicious. Our traditional Christmas Eve family dinner.

Categories:  <-60-mins , northeastern-u.s. , north-american , low-sat.-fat , high-in... , equipment , low-carb , low-in... , crab , time-to-make , holiday , easy , high-protein , main-dish , oven , shellfish , american , heirloom~historical ,
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Ingredients

Nutrition

Serving Size (19.48 g)
Servings 8
Amount per Serving
Calories 103.61 Calories from Fat 103.59
% Daily Value *
Total Fat 11.51g 141.71%
Saturated Fat 1.6g 63.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 397.9mg 132.63%
Total Carbohydrate 0.5g 1.33%
Dietary Fiber 0.04 g 1.38%
Sugars 0.27 g %
Protein 0.03g 0.45%
Vitamin A 35.03IU% Vitamin C 1.31mg%
Calcium 3.51mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lump crabmeat
 

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