Omelet a La Pierre
40 mins (prep 20, cooking 20)
14 ingredients
2 servings
I love eggs in any form. I'm especially fond of omelets and love to play with them. I've been putzing around with this one, it seems like forever. I must like it or I would have given up on it years ago. The times are a guess.

Categories:  <-60-mins , for-1-or-2 , lactose-free , breakfast , number-of-servings , free-of... , egg , omelets-and-frittatas , eggs~dairy , time-to-make ,
Share on Newzsocial



Serving Size (174.92 g)
Servings 2
Amount per Serving
Calories 372.0 Calories from Fat 301.86
% Daily Value *
Total Fat 33.54g 103.19%
Saturated Fat 8.42g 84.22%
Trans Fat 0.0g %
Cholesterol 44.95mg 29.97%
Sodium 436.4mg 36.37%
Total Carbohydrate 8.41g 5.61%
Dietary Fiber 1.89 g 15.16%
Sugars 4.19 g %
Protein 9.5g 37.99%
Vitamin A 1329.46IU% Vitamin C 56.09mg%
Calcium 27.34mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, large eggs, freshly ground black pepper, fresh salsa