Omelet for a Crowd


food network
35 mins (prep 10, cooking 20)
15 ingredients
4 servings


Categories:  mushroom , breakfast , for-a-crowd , french , brunch , spring , winter , eggs , european , easter , puree , main-dish , american , fall , omelet , summer , spinach , vegetarian ,
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Ingredients

Nutrition

Serving Size (138.08 g)
Servings 4
Amount per Serving
Calories 207.47 Calories from Fat 53.91
% Daily Value *
Total Fat 5.99g 36.83%
Saturated Fat 3.38g 67.6%
Trans Fat 0.16g %
Cholesterol 10.6mg 14.13%
Sodium 46.48mg 7.75%
Total Carbohydrate 43.35g 57.81%
Dietary Fiber 15.97 g 255.53%
Sugars 2.89 g %
Protein 6.84g 54.71%
Vitamin A 447.91IU% Vitamin C 4.38mg%
Calcium 277.27mg% Iron 5.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped
 

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