Omelet for Two
45 mins (prep 10, cooking 35)
12 ingredients
2 servings
This is a tasty supper omelet that I got from one of my newest cookbooks "Barefoot Contessa At Home". Todd and I love this. In the book she suggests serving it for breakfast, but we do it for supper. Served with a nice green salad, it fits the bill perfectly!

Categories:  <-60-mins , for-1-or-2 , bacon , cheese , egg , low-carb , low-in... , eggs~dairy , time-to-make , easy , main-dish , pork , meat , number-of-servings ,
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Serving Size (100.01 g)
Servings 2
Amount per Serving
Calories 367.71 Calories from Fat 257.94
% Daily Value *
Total Fat 28.66g 88.2%
Saturated Fat 12.45g 124.51%
Trans Fat 0.31g %
Cholesterol 90.08mg 60.05%
Sodium 2224.66mg 185.39%
Total Carbohydrate 3.7g 2.47%
Dietary Fiber 0.2 g 1.6%
Sugars 1.62 g %
Protein 22.82g 91.29%
Vitamin A 471.57IU% Vitamin C 1.34mg%
Calcium 31.37mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
yukon gold potato, chopped yellow onion, minced jalapeno pepper, large eggs, fresh ground black pepper, extra-sharp cheddar cheese, grated extra-sharp cheddar cheese