Omelet With Flowers
45 mins (prep 30, cooking 15)
8 ingredients
4-6 servings
Try this recipe if you have some edible flower available and impress your guests!I used mustard, chamomile, tassel hyacinth, and borage flowers.

Categories:  <-60-mins , breakfast , vegetarian , cheese , brunch , low-carb , egg , omelets-and-frittatas , low-in... , eggs~dairy , time-to-make ,
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Serving Size (68.42 g)
Servings 4
Amount per Serving
Calories 202.93 Calories from Fat 135.36
% Daily Value *
Total Fat 15.04g 92.58%
Saturated Fat 3.76g 75.18%
Trans Fat 0.0g %
Cholesterol 11.0mg 14.67%
Sodium 192.83mg 32.14%
Total Carbohydrate 11.3g 15.07%
Dietary Fiber 1.61 g 25.68%
Sugars 0.17 g %
Protein 6.79g 54.31%
Vitamin A 109.47IU% Vitamin C 0.0mg%
Calcium 144.72mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: