Omlet Casserole in a Crock Pot
495 mins (prep 15, cooking 480)
12 ingredients
8 servings
This is a sausage omlet for many made all at once! GREAT for summertime vacation! Just mix, set and go to bed! I use the sundried tomatoes since it will rehydrate during cooking. you can use fresh but recommend waiting until serving to top each serving with fresh room temperature diced tomatoes. You can use other meats if you wish, use some leftover ham, or crispy fried bacon. cooked turkey sausage. Add fresh sliced mushrooms or diced bell peppers! or how about a minced jalapeno! what ever you like in your omlet the choices are yours- just make sure any meats are already cooked.

Categories:  crock-pot , easy , breakfast , equipment , low-carb , omelets-and-frittatas , low-in... ,
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Serving Size (152.64 g)
Servings 8
Amount per Serving
Calories 365.91 Calories from Fat 170.64
% Daily Value *
Total Fat 18.96g 233.35%
Saturated Fat 7.12g 284.92%
Trans Fat 0.0g %
Cholesterol 61.87mg 164.99%
Sodium 1064.26mg 354.75%
Total Carbohydrate 12.6g 33.61%
Dietary Fiber 1.19 g 38.03%
Sugars 5.22 g %
Protein 35.45g 567.24%
Vitamin A 392.19IU% Vitamin C 4.19mg%
Calcium 787.2mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen hash brown potatoes, salt and pepper