One Bowl Chocolate Cake
60 mins (prep 10, cooking 50)
9 ingredients
8-10 servings
This is an oldie but a goodie from Super Foods Ideas magazine that I have adapted a little.

Categories:  <-60-mins , chocolate , easy , kid-friendly , cakes , inexpensive , time-to-make , dessert ,
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Serving Size (111.23 g)
Servings 8
Amount per Serving
Calories 475.76 Calories from Fat 137.25
% Daily Value *
Total Fat 15.25g 187.67%
Saturated Fat 9.06g 362.57%
Trans Fat 0.51g %
Cholesterol 43.94mg 117.18%
Sodium 611.14mg 203.71%
Total Carbohydrate 76.72g 204.58%
Dietary Fiber 2.18 g 69.61%
Sugars 51.09 g %
Protein 9.35g 149.59%
Vitamin A 787.19IU% Vitamin C 6.72mg%
Calcium 260.66mg% Iron 9.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4