One Dish Savory Spaghetti


Food.com
60 mins (prep 10, cooking 50)
15 ingredients
6 servings
Very easy! A little spicy, but great flavor! Please note... do not add more spaghetti than the recipe calls for, because it has the perfect amount of juices to cook the spaghetti.

Categories:  <-60-mins , pasta,-rice-and-grains , 3-steps-or-less , north-american , taste~mood , equipment , pasta , low-carb , low-in... , one-dish-meal , time-to-make , low-cholesterol , low-calorie , easy , spaghetti , southwestern-u.s. , main-dish , american , savory , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (144.3 g)
Servings 6
Amount per Serving
Calories 93.57 Calories from Fat 3.87
% Daily Value *
Total Fat 0.43g 3.94%
Saturated Fat 0.08g 2.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 422.79mg 105.7%
Total Carbohydrate 19.72g 39.45%
Dietary Fiber 1.44 g 34.46%
Sugars 4.62 g %
Protein 3.07g 36.84%
Vitamin A 297.75IU% Vitamin C 2.84mg%
Calcium 16.99mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, small onion, stalks celery, green bell pepper, diced tomatoes, dried oregano
 

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