One Eyed Jack's


Food.com
20 mins (prep 10, cooking 10)
13 ingredients
6 servings
This is a wonderful combination of an egg and a pancake. Franglico enhances the flavor of these Buttermilk Pancakes.The pancake is served over a egg and drizzled with warm Maple Syurp.

Categories:  pancakes-and-waffles , <-30-mins , north-american , american , breakfast , quick , brunch , egg , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (88.37 g)
Servings 6
Amount per Serving
Calories 274.75 Calories from Fat 65.88
% Daily Value *
Total Fat 7.32g 67.57%
Saturated Fat 1.22g 36.62%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 381.37mg 95.34%
Total Carbohydrate 49.85g 99.71%
Dietary Fiber 0.75 g 18.02%
Sugars 29.31 g %
Protein 2.82g 33.79%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 89.63mg% Iron 1.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
polenta, fine sea salt, ground allspice, low-fat, cultured buttermilk, fresh strawberries
 

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