One Point Pumpkin Pie (Crustless)
65 mins (prep 5, cooking 60)
7 ingredients
8 servings
I got this recipe from my weight watchers group. I admit I do prefer traditional pumpkin pie but this is pretty good. All the ingredients are core, too, even though baked goods don't qualify as core due to abuse potential.

Categories:  beginner-cook , easy , north-american , inexpensive , <-4-hours , vegetarian , squash , vegetable , diabetic , pies-and-tarts , time-to-make , dessert ,
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Serving Size (26.89 g)
Servings 8
Amount per Serving
Calories 16.05 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 1.48%
Saturated Fat 0.04g 1.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 41.06mg 13.69%
Total Carbohydrate 1.18g 3.15%
Dietary Fiber 0.1 g 3.14%
Sugars 0.7 g %
Protein 2.46g 39.3%
Vitamin A 1.66IU% Vitamin C 0.15mg%
Calcium 5.93mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pumpkin puree, evaporated skim milk, splenda granular