One-Pot Chicken Broccoli in White Wine Sauce
35 mins (prep 15, cooking 20)
14 ingredients
4 servings
A quick, easy and delicious one-pan chicken and broccoli dish that I like to serve over a bed of brown rice or mashed potatoes and sprinkled with fresh snipped parsley. Wonderful! I've been making this for my family and friends for over thirty years, now. Hope you enjoy as much as we do! P.S. For an extra yummy indulgence, drizzle my Easy Cheese Sauce Velveeta Cheese Sauce in the Microwave over the broccoli. Yum :-)

Categories:  <-60-mins , chicken-breast , poultry , german , equipment , low-carb , one-dish-meal , low-in... , time-to-make , chicken , european , main-dish , meat , broccoli , vegetable , stove-top ,
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Serving Size (205.28 g)
Servings 4
Amount per Serving
Calories 520.85 Calories from Fat 217.17
% Daily Value *
Total Fat 24.13g 148.48%
Saturated Fat 6.58g 131.65%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 489.13mg 81.52%
Total Carbohydrate 51.58g 68.78%
Dietary Fiber 3.26 g 52.17%
Sugars 5.55 g %
Protein 9.91g 79.31%
Vitamin A 184.95IU% Vitamin C 2.2mg%
Calcium 116.82mg% Iron 3.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, fresh ground black pepper, fresh parsley, frozen broccoli florets, fresh lemon


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