One Pot Oven Baked Beef
105 mins (prep 15, cooking 90)
17 ingredients
4 servings
From Huey Hewitson. I have made some changes to suit us which is to omit 2 celery stalks diced and I cut the onion in chunky wedges and have added potatoes, have made potatoes and celery optional,

Categories:  stew , main-dish , oven , beef , casseroles , meat , equipment , <-4-hours , one-dish-meal , time-to-make ,
Share on Newzsocial



Serving Size (163.49 g)
Servings 4
Amount per Serving
Calories 152.62 Calories from Fat 9.36
% Daily Value *
Total Fat 1.04g 6.42%
Saturated Fat 0.25g 4.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 993.35mg 165.56%
Total Carbohydrate 20.68g 27.58%
Dietary Fiber 2.95 g 47.17%
Sugars 2.14 g %
Protein 6.02g 48.12%
Vitamin A 236.78IU% Vitamin C 13.56mg%
Calcium 118.72mg% Iron 3.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean beef, new potatoes, celery ribs