One-Skillet Sausage and Polenta Parmesan

food network
40 mins (prep 20, cooking 20)
14 ingredients
4 servings

Categories:  mushroom , sausage , polenta , parmesan-cheese ,
Share on Newzsocial



Serving Size (55.92 g)
Servings 4
Amount per Serving
Calories 191.25 Calories from Fat 70.38
% Daily Value *
Total Fat 7.82g 48.1%
Saturated Fat 1.12g 22.34%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.68mg 0.95%
Total Carbohydrate 32.05g 42.73%
Dietary Fiber 4.89 g 78.25%
Sugars 0.94 g %
Protein 4.07g 32.59%
Vitamin A 0.0IU% Vitamin C 1.49mg%
Calcium 4.75mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
prepared polenta, sweet or hot italian sausage, cloves garlic, whole plum tomatoes, kosher salt and freshly ground pepper, chopped fresh parsley, sliced mozzarella cheese, grated parmesan cheese