Onion and Garlic Pork Roast


Food.com
365 mins (prep 5, cooking 360)
4 ingredients
1 servings
For the crockpot.

Categories:  5-ingredients-or-less , crock-pot , low-calorie , easy , main-dish , meat , pork , equipment , low-carb , low-in... , low-sodium , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (415.9 g)
Servings 1
Amount per Serving
Calories 550.23 Calories from Fat 168.21
% Daily Value *
Total Fat 18.69g 28.75%
Saturated Fat 5.15g 25.73%
Trans Fat 0.0 %
Cholesterol 265.92mg 88.64%
Sodium 1018.61mg 42.44%
Total Carbohydrate 5.87g 1.96%
Dietary Fiber 0.31 g 1.26%
Sugars 0.27 g %
Protein 89.9g 179.8%
Vitamin A 132.33IU% Vitamin C 4.68mg%
Calcium 66.84mg% Iron 4.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork roast, sliced onion, large
 

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