Onion and Pepper Smothered Round Steak Pasta

food network
20 mins (prep 10, cooking 10)
12 ingredients
6 servings

Categories:  dinner , mushroom , chicken , poultry , main-dish , american , beef , quick , vegetables , dairy , onion ,
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Serving Size (214.58 g)
Servings 6
Amount per Serving
Calories 435.82 Calories from Fat 138.06
% Daily Value *
Total Fat 15.34g 141.62%
Saturated Fat 3.97g 119.05%
Trans Fat 0.0 %
Cholesterol 10.35mg 20.7%
Sodium 33.45mg 8.36%
Total Carbohydrate 72.2g 144.4%
Dietary Fiber 26.58 g 638.04%
Sugars 1.56 g %
Protein 13.62g 163.49%
Vitamin A 97.01IU% Vitamin C 22.56mg%
Calcium 305.31mg% Iron 14.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced garlic, freshly ground black pepper, round steak, finely chopped fresh parsley leaves, egg noodles


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