Onion and Potato casserole


Food.com
60 mins (prep 30, cooking 30)
9 ingredients
4 servings
This is a tasty dish for onion, garlic and potatoe lovers. The nice thing about this dish is that it's as "skinny" conscious as you can get and still have flavor

Categories:  <-60-mins , low-sat.-fat , comfort-food , taste~mood , equipment , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , oven , casseroles , healthy , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (9.77 g)
Servings 4
Amount per Serving
Calories 65.37 Calories from Fat 66.51
% Daily Value *
Total Fat 7.39g 45.51%
Saturated Fat 0.55g 10.99%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium russet potatoes, cloves garlic, dried thyme, salt and pepper, skim milk
 

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