Onion, Bacon, Mushroom Quiche

60 mins (prep 20, cooking 40)
8 ingredients
4 servings
This recipe is a crust-less, fluffy, flavorful Quiche. Submitted to www.recipezaar.com on November 1, 2009 Amount of cheese is a personal choice, I use 1 cup and a pastry crust can be used as well.

Categories:  <-60-mins , mushroom , breakfast , meat , pork , bacon , low-carb , vegetable , low-in... , eggs~dairy , time-to-make , very-low-carbs ,
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Serving Size (151.45 g)
Servings 4
Amount per Serving
Calories 659.1 Calories from Fat 322.83
% Daily Value *
Total Fat 35.87g 220.75%
Saturated Fat 11.29g 225.79%
Trans Fat 0.3g %
Cholesterol 85.99mg 114.65%
Sodium 2005.64mg 334.27%
Total Carbohydrate 52.42g 69.9%
Dietary Fiber 1.3 g 20.82%
Sugars 15.23 g %
Protein 32.43g 259.43%
Vitamin A 144.9IU% Vitamin C 1.71mg%
Calcium 405.55mg% Iron 3.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, sliced mushrooms, ground nutmeg