Onion Bhaji


Food.com
25 mins (prep 10, cooking 15)
8 ingredients
4-8 servings
An accompaniment for Indian dishes. It's sort of the Indian equivalent of onion rings. It's deep fried, and doesn't sit well for long, so it's important to sequence cooking it so it comes out of the fryer and goes onto the plate. As with any recipe I submit, the ingredient quantities are a baseline, not exact, and I recommend you adjust them to your taste and type.

Categories:  technique , served-hot , onions , indian , appetizer , low-carb , low-in... , asian , time-to-make , low-protein , <-30-mins , easy , presentation , deep-fried , vegetable ,
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Ingredients

Nutrition

Serving Size (53.02 g)
Servings 4
Amount per Serving
Calories 80.95 Calories from Fat 7.47
% Daily Value *
Total Fat 0.83g 5.14%
Saturated Fat 0.12g 2.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 598.92mg 99.82%
Total Carbohydrate 15.63g 20.84%
Dietary Fiber 2.47 g 39.55%
Sugars 0.26 g %
Protein 2.94g 23.55%
Vitamin A 117.52IU% Vitamin C 0.1mg%
Calcium 22.45mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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