Onion Bhaji (Indian Onion Fritters)


Food.com
35 mins (prep 15, cooking 20)
13 ingredients
28 servings
A recipe from Ricardo for ZWT8 India

Categories:  technique , <-60-mins , onions , fruit , low-sat.-fat , equipment , lime , appetizer , low-in... , low-sodium , time-to-make , low-fat , low-cholesterol , low-calorie , citrus , oven , number-of-servings , healthy , deep-fried , vegetable , healthy-2 , for-large-groups ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (11.15 g)
Servings 28
Amount per Serving
Calories 19.2 Calories from Fat 2.97
% Daily Value *
Total Fat 0.33g 14.38%
Saturated Fat 0.04g 6.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.66mg 8.93%
Total Carbohydrate 2.96g 27.61%
Dietary Fiber 0.73 g 81.68%
Sugars 0.52 g %
Protein 1.21g 67.71%
Vitamin A 22.18IU% Vitamin C 1.36mg%
Calcium 14.27mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thinly sliced onions, salt and pepper, ground turmeric, ground cumin, ground coriander
 

Comments