Onion Brunch Pie Recipe

Taste of Home
2530 mins (prep 25, cooking 30)
9 ingredients
2 servings

Categories:  diabetic-exchange ,
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Serving Size (48.47 g)
Servings 2
Amount per Serving
Calories 223.06 Calories from Fat 123.66
% Daily Value *
Total Fat 13.74g 42.27%
Saturated Fat 8.68g 86.79%
Trans Fat 0.48g %
Cholesterol 52.5mg 35.0%
Sodium 540.9mg 45.08%
Total Carbohydrate 14.92g 9.95%
Dietary Fiber 0.08 g 0.65%
Sugars 14.71 g %
Protein 10.45g 41.79%
Vitamin A 422.1IU% Vitamin C 1.77mg%
Calcium 359.75mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thinly sliced onions, eggland's best eggs, shredded cheddar cheese, crushed