Onion & butternut bhajis with rotis, mango raita & mint salad

BBC GoodFood
65 mins (prep 40, cooking 25)
17 ingredients
makes about 20 bhajis or 10 wraps
Have a go at making your own Indian starter - these vegetarian flatbreads come with a fruity yogurt sauce

Categories:  healthy , freeze-cooked-bhajis-only ,
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Serving Size (15.52 g)
Servings 20
Amount per Serving
Calories 2.99 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 3.34%
Saturated Fat 0.01g 1.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 24.81mg 20.67%
Total Carbohydrate 0.58g 3.85%
Dietary Fiber 0.43 g 34.23%
Sugars 0.03 g %
Protein 0.12g 4.81%
Vitamin A 0.14IU% Vitamin C 0.01mg%
Calcium 17.65mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, medium onions, mango chutney, toasted cumin seed