Onion Chicken


Food.com
25 mins (prep 5, cooking 20)
3 ingredients
6 servings
from the french's website

Categories:  5-ingredients-or-less , chicken , <-30-mins , easy , 3-steps-or-less , poultry , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (11.11 g)
Servings 6
Amount per Serving
Calories 45.74 Calories from Fat 36.27
% Daily Value *
Total Fat 4.03g 37.16%
Saturated Fat 0.49g 14.79%
Trans Fat 0.0 %
Cholesterol 2.86mg 5.72%
Sodium 50.47mg 12.62%
Total Carbohydrate 2.3g 4.6%
Dietary Fiber 0.04 g 0.95%
Sugars 1.56 g %
Protein 0.09g 1.03%
Vitamin A 6.9IU% Vitamin C 0.02mg%
Calcium 1.18mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
french-fried onions, boneless skinless chicken breast halves
 

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