Onion/Cucumber Salad


Food.com
15 mins (prep 15)
8 ingredients
6 servings
One of my favorites especially for a picnic.This recipe has always been around growing up.

Categories:  low-protein , salad , <-15-mins , easy , 3-steps-or-less , quick , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (42.23 g)
Servings 6
Amount per Serving
Calories 134.08 Calories from Fat 107.55
% Daily Value *
Total Fat 11.95g 110.29%
Saturated Fat 2.03g 61.01%
Trans Fat 0.25g %
Cholesterol 6.9mg 13.8%
Sodium 16.76mg 4.19%
Total Carbohydrate 6.37g 12.75%
Dietary Fiber 0.0 g 0.0%
Sugars 4.98 g %
Protein 0.69g 8.28%
Vitamin A 64.67IU% Vitamin C 0.18mg%
Calcium 28.27mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, medium onion
 

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