Onion Dip and Chips


Food.com
1 mins (prep 1)
5 ingredients
8 servings
This is something every New Zealander knows how to make. Truly great--can be had with raw vegetables or corn chips.

Categories:  side-dish , <-15-mins , 3-steps-or-less , quick , brown-bag , free-of... , finger-food , south-west-pacific , snack , eggs~dairy , time-to-make , 5-ingredients-or-less , egg-free , new-zealand , lunch~snacks , easy , kid-friendly , presentation , camping , inexpensive , vegetarian , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (60.25 g)
Servings 8
Amount per Serving
Calories 80.31 Calories from Fat 62.46
% Daily Value *
Total Fat 6.94g 85.46%
Saturated Fat 4.32g 172.89%
Trans Fat 0.0 %
Cholesterol 23.75mg 63.33%
Sodium 2.5mg 0.83%
Total Carbohydrate 3.9g 10.41%
Dietary Fiber 0.0 g 0.0%
Sugars 2.5 g %
Protein 1.0g 16.0%
Vitamin A 214.06IU% Vitamin C 0.0mg%
Calcium 31.56mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
onion soup mix, corn chips
 

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