Onion Dip (Raw Vegan)


Food.com
15 mins (prep 15)
6 ingredients
4 servings
This is an incredible dip which tastes even better than it's non raw vegan counterpart. This makes quite a bit so scale back as you need. Soaking the nuts for a couple hours before hand wakes up the natural enzymes & also makes the blending creamier!!

Categories:  technique , <-15-mins , beginner-cook , onions , fruit , 3-steps-or-less , taste~mood , kosher , quick , no-cook , nuts , free-of... , appetizer , time-to-make , vegan , served-cold , weeknight , dip , easy , presentation , gluten-free , spreads , vegetarian , savory , vegetable ,
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Ingredients

Nutrition

Serving Size (223.79 g)
Servings 4
Amount per Serving
Calories 878.87 Calories from Fat 808.29
% Daily Value *
Total Fat 89.81g 552.69%
Saturated Fat 14.3g 286.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 17.39mg 2.9%
Total Carbohydrate 23.01g 30.69%
Dietary Fiber 11.38 g 182.02%
Sugars 7.99 g %
Protein 10.19g 81.48%
Vitamin A 1.25IU% Vitamin C 6.03mg%
Calcium 116.85mg% Iron 4.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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