Onion-Garlic Hash Browns Recipe

Taste of Home
203 mins (prep 20, cooking 180)
13 ingredients
12 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (9.18 g)
Servings 12
Amount per Serving
Calories 49.33 Calories from Fat 47.88
% Daily Value *
Total Fat 5.32g 98.3%
Saturated Fat 2.72g 162.93%
Trans Fat 0.16g %
Cholesterol 10.6mg 42.39%
Sodium 137.85mg 68.93%
Total Carbohydrate 0.54g 2.17%
Dietary Fiber 0.11 g 5.07%
Sugars 0.01 g %
Protein 0.14g 3.33%
Vitamin A 127.53IU% Vitamin C 0.37mg%
Calcium 4.77mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet red pepper, package, minced fresh parsley