Onion-Herbed Pork Chops With Parmesan


Food.com
40 mins (prep 20, cooking 20)
8 ingredients
4 servings
This is one of my favorite recipes for pork. I was inpired for the method by an article in a cooking magazine and then made it my own. The flavors are great and it really a fairly easy dish to make. Switch around the herbs and flavors, I always try something new and switch between fresh and dried herbs. I know 2 whole onions sounds like a lot for 4 servings, but they cook down and are the carrier of all of the flavor, after trying it you will probably increase it to 3! Use any kind of breadcrumbs you like, I love to make my own from whole-wheat bread and it tastes great. I truly believe it is a meal your family or friends will love to eat!

Categories:  <-60-mins , main-dish , meat , pork , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (29.58 g)
Servings 4
Amount per Serving
Calories 60.22 Calories from Fat 56.16
% Daily Value *
Total Fat 6.24g 38.39%
Saturated Fat 3.86g 77.26%
Trans Fat 0.24g %
Cholesterol 16.5mg 22.0%
Sodium 76.15mg 12.69%
Total Carbohydrate 0.71g 0.95%
Dietary Fiber 0.0 g 0.0%
Sugars 0.32 g %
Protein 0.57g 4.53%
Vitamin A 185.4IU% Vitamin C 0.04mg%
Calcium 2.37mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, fresh thyme, fresh sage, large pork chops, dry breadcrumbs, freshly grated parmesan cheese
 

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