Onion Jam


Food.com
65 mins (prep 10, cooking 55)
11 ingredients
12 servings
This recipe was in The Ontario Seasonal Cookbook, 2007, which I recieved in a cookbook swap! This savory jam is delicious served with meats, & is also a great appetizer spread!

Categories:  onions , condiments,-etc. , north-american , tomato , spreads , canadian , <-4-hours , ontario , vegetable , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (20.16 g)
Servings 12
Amount per Serving
Calories 83.63 Calories from Fat 44.46
% Daily Value *
Total Fat 4.94g 91.25%
Saturated Fat 0.68g 40.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.03mg 2.01%
Total Carbohydrate 10.21g 40.85%
Dietary Fiber 0.08 g 4.08%
Sugars 9.98 g %
Protein 0.1g 2.39%
Vitamin A 182.75IU% Vitamin C 4.78mg%
Calcium 9.33mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
port wine, fresh thyme, mustard seeds
 

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