Onion Mustard Buns Recipe


Taste of Home
2520 mins (prep 25, cooking 20)
9 ingredients
24 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (44.73 g)
Servings 24
Amount per Serving
Calories 169.07 Calories from Fat 19.26
% Daily Value *
Total Fat 2.14g 78.99%
Saturated Fat 0.5g 60.24%
Trans Fat 0.0g %
Cholesterol 6.9mg 55.2%
Sodium 197.83mg 197.83%
Total Carbohydrate 30.1g 240.81%
Dietary Fiber 0.92 g 88.63%
Sugars 6.21 g %
Protein 6.78g 325.32%
Vitamin A 18.12IU% Vitamin C 0.57mg%
Calcium 123.28mg% Iron 1.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, warm, dried minced onion, prepared mustard
 

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