Onion Patties


Food.com
20 mins (prep 10, cooking 10)
9 ingredients
10 servings
These are delicious!

Categories:  low-fat , low-cholesterol , low-calorie , onions , <-30-mins , low-sat.-fat , quick , healthy , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (21.37 g)
Servings 10
Amount per Serving
Calories 72.01 Calories from Fat 6.75
% Daily Value *
Total Fat 0.75g 11.5%
Saturated Fat 0.36g 18.16%
Trans Fat 0.0 %
Cholesterol 6.21mg 20.7%
Sodium 318.66mg 132.78%
Total Carbohydrate 12.71g 42.35%
Dietary Fiber 1.0 g 39.88%
Sugars 5.92 g %
Protein 4.29g 85.77%
Vitamin A 16.56IU% Vitamin C 0.54mg%
Calcium 164.13mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain, cornmeal, medium onions
 

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