onion pizza


Food.com
60 mins (prep 30, cooking 30)
12 ingredients
4 servings
a very good pizza .....excellent

Categories:  <-60-mins , beginner-cook , italian , fish , equipment , cheese , finger-food , eggs~dairy , time-to-make , holiday , european , easy , presentation , main-dish , oven , independence-day ,
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Ingredients

Nutrition

Serving Size (145.58 g)
Servings 4
Amount per Serving
Calories 455.46 Calories from Fat 245.34
% Daily Value *
Total Fat 27.26g 167.73%
Saturated Fat 5.16g 103.21%
Trans Fat 0.0g %
Cholesterol 11.83mg 15.77%
Sodium 1117.3mg 186.22%
Total Carbohydrate 29.66g 39.54%
Dietary Fiber 3.45 g 55.13%
Sugars 1.6 g %
Protein 24.76g 198.1%
Vitamin A 294.68IU% Vitamin C 0.91mg%
Calcium 548.42mg% Iron 5.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian tomatoes, salt and pepper, cornmeal, pizza dough
 

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