Onion Pork Tenderloins


Food.com
42 mins (prep 15, cooking 27)
6 ingredients
8-10 servings
My family loved these tenderloins. They are so juicy and smell wonderful cooking. When I made this recipe I used canola oil in place of the olive oil and I used chicken broth in place of the wine. I did need to use more 1 tablespoon more cornstarch and about a 1/8-1/4 cup more cold water. Fresh sliced mushrooms can be added but are optional. I found this recipe in Taste Of Home Quick Cooking 2005 cookbook.

Categories:  <-60-mins , lunch~snacks , easy , 3-steps-or-less , main-dish , taste~mood , savory , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (20.8 g)
Servings 8
Amount per Serving
Calories 59.4 Calories from Fat 39.51
% Daily Value *
Total Fat 4.39g 54.05%
Saturated Fat 0.7g 28.08%
Trans Fat 0.0 %
Cholesterol 9.91mg 26.42%
Sodium 38.1mg 12.7%
Total Carbohydrate 1.72g 4.59%
Dietary Fiber 0.02 g 0.53%
Sugars 0.0 g %
Protein 3.32g 53.1%
Vitamin A 4.88IU% Vitamin C 0.0mg%
Calcium 1.55mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, onion soup mix, cold water
 

Comments