Onion-Ringed Fried Chicken


food network
273 mins (prep 15, cooking 18)
14 ingredients
4 servings


Categories:  frying , dinner , chicken , eggs , main-dish , for-a-family , lunch , onion ,
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Ingredients

Nutrition

Serving Size (194.2 g)
Servings 4
Amount per Serving
Calories 712.55 Calories from Fat 64.71
% Daily Value *
Total Fat 7.19g 44.25%
Saturated Fat 3.56g 71.28%
Trans Fat 0.0g %
Cholesterol 62.1mg 82.8%
Sodium 472.41mg 78.73%
Total Carbohydrate 120.02g 160.02%
Dietary Fiber 5.3 g 84.73%
Sugars 45.19 g %
Protein 41.68g 333.45%
Vitamin A 4082.58IU% Vitamin C 5.71mg%
Calcium 1097.6mg% Iron 6.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, fresh parsley, fresh sage, medium onions, skin-on, freshly ground black pepper
 

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