Onion Salad

10 mins (prep 10)
8 ingredients
4 servings
Serve this great tasting salad along side any of your favorite curry dishes.

Categories:  salad , <-15-mins , easy , 3-steps-or-less , quick , indian , vegetable , time-to-make , asian ,
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Serving Size (29.58 g)
Servings 4
Amount per Serving
Calories 82.51 Calories from Fat 12.69
% Daily Value *
Total Fat 1.41g 8.7%
Saturated Fat 0.03g 0.68%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 62.4mg 10.4%
Total Carbohydrate 15.41g 20.54%
Dietary Fiber 3.08 g 49.21%
Sugars 2.15 g %
Protein 6.49g 51.89%
Vitamin A 1730.14IU% Vitamin C 167.6mg%
Calcium 368.5mg% Iron 12.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper