Onion Sambaar

70 mins (prep 10, cooking 60)
17 ingredients
6 servings
Some of these more exotic ingredients can be found in Ethnic stores that carry India foods.

Categories:  side-dish , onions , <-4-hours , vegetarian , vegetable , time-to-make ,
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Serving Size (199.6 g)
Servings 6
Amount per Serving
Calories 27.64 Calories from Fat 12.06
% Daily Value *
Total Fat 1.34g 12.36%
Saturated Fat 0.17g 5.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.91mg 1.98%
Total Carbohydrate 3.75g 7.49%
Dietary Fiber 0.72 g 17.27%
Sugars 1.62 g %
Protein 0.48g 5.8%
Vitamin A 0.81IU% Vitamin C 2.81mg%
Calcium 14.29mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pigeon peas, hot red chili pepper, pearl, fresh ginger, ground coriander, tamarind paste, ground cumin, asafetida, hot green chili peppers, fresh cilantro