Onion Sandwich Rolls Recipe

Taste of Home
2520 mins (prep 25, cooking 20)
6 ingredients
12 servings

Categories:  contest-winning , diabetic-exchange ,
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Serving Size (39.13 g)
Servings 12
Amount per Serving
Calories 146.32 Calories from Fat 12.24
% Daily Value *
Total Fat 1.36g 25.05%
Saturated Fat 0.69g 41.38%
Trans Fat 0.04g %
Cholesterol 2.65mg 10.6%
Sodium 8.67mg 4.33%
Total Carbohydrate 29.05g 116.22%
Dietary Fiber 0.98 g 47.25%
Sugars 1.33 g %
Protein 3.78g 90.64%
Vitamin A 31.53IU% Vitamin C 0.0mg%
Calcium 5.78mg% Iron 1.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
onion soup mix, boiling water, warm water